Work With Me
I help women recover from coercive control, rebuild self-trust, and regulate the nervous system through psychotherapy, coaching, and DBT-informed programs.
What’s Your Yes And™ Women’s group
Structured DBT-informed support for women recovering from coercive control, emotional overwhelm, self-doubt, and loss of self-trust.
You will learn to:
- Understand Dangerous Hope™
- Rebuild self-trust
- Regulate your nervous system
- Break free without shame
In-person at Desert Integrative Wellness
Neuro-Regulation Intensives
California
DBT-informed nervous system recovery designed to help women move from overwhelm, confusion, and emotional exhaustion toward regulation and steadiness.
California wellness & nervous system intensives
Private Therapy
Telehealth — Connecticut & Georgia
Trauma-informed psychotherapy focused on coercive control, emotional abuse, relational trauma, nervous system regulation, and rebuilding self-trust.
Licensed psychotherapy in CT & GA
If you feel emotionally confused even after seeing the signs, start The DBT Challenge.