Choose the option below that best fits your location and needs
Telehealth Psychotherapy (CT & GA )
Licensed psychotherapy for adults seeking support with:
- trauma recovery
- anxiety or depression
- emotional abuse or coercive control
- relational distress
Psychotherapy is offered via secure telehealth and is available to residents of Connecticut and Georgia only.
Services are provided within a licensed clinical framework.
In- Person Dialectical Behavior Therapy (DBT) informed Coaching (CA )
This option is ideal for individuals skill-based support, regulation tools through life transitions rather than mental health treatment.
Non-clinical, DBT-informed coaching focused on:
- emotional regulation
- boundaries and self-respect
- clarify during life transitions
- reducing overwhelm
Wellness coaching is not psychotherapy and does not include diagnosis or mental health treatment.
DBT- Informed private coaching sessions are offered in person only at Desert Integrative Wellness in the Greater Palm Springs area. This is a self-pay wellness service. Coaching may include optional chair-based nervous support to help the body settle so skills can be practiced more effectively.
DBT Informed In-Person Groups are also offered at Desert Integrative Wellness. Call (760) - 349 -1248 to sign up for a group.
For Telehealth appointments please use drlindaolson (personal link) AND 3B29tZ (password) for the Zoom platform to enter the waiting room at your scheduled appointment time.
The meeting ID # to enter Dr. Olson's waiting room is 3960900559.
Thank you.
The story that once silenced me is now helping others find their voice
What began as survival became a map — and that map became Breaking Free™
Boundaries are how the body says: I belong to myself